
Virtual Therapy
Convenient, accessible therapy. Online Therapy Made Easy
Therapy requires effort, but getting started shouldn’t! At Rebound Total Health, we’ve made starting therapy simple and stress-free. With our online platform, flexible scheduling, and easy therapist-matching process, we aim to eliminate the guesswork so you can focus your energy on healing and growth.
Contact us today to learn more about virtual therapy.
At Bowmanville Psychotherapy, we offer virtual counselling and psychotherapy for individuals and couples. Whether you’re dealing with anxiety, relationship struggles, men’s issues, or other challenges, we’re here to support you.
Book a free consultation to get started.
What is Online Therapy?
Real therapy, from real therapists—delivered virtually.
Life gets busy, and sometimes it’s easier or more practical to receive therapy from the comfort of your home or another private space. Virtual therapy allows you to connect with your therapist through a secure online platform or via phone.
Our virtual therapy offers the same high-quality care as in-person sessions, with one key difference: location. Instead of meeting your therapist face-to-face in an office, you’ll meet virtually—whether through video chat or a phone call.
What you need for online therapy:
-
A stable Wi-Fi connection
-
A Google Chrome-compatible device
-
A quiet, private space

Why Choose Virtual Therapy?
Online therapy offers a variety of benefits:
-
Convenience: No commuting, traffic, or rushing to appointments—just set aside 50 minutes to focus on yourself.
-
Comfort: Many clients find virtual therapy even more comfortable than in-person sessions. Whether you’re in your backyard, home office, or cozy bed, you can attend your session in your own space. Wear your pajamas, skip the makeup, or cuddle with your pet—whatever helps you feel most at ease!
Book a free consultation to see if virtual therapy is the right fit for you.
How to Get Started
Taking the next step is simple:
-
Book Your Free Consultation: Speak with our therapist matchmaker during a free virtual or phone consultation. Share your goals and challenges, ask questions, and get matched with the therapist who best fits your needs.
-
Set Up Your First Session: If it feels like a good fit, we’ll guide you through scheduling your first session and ensure you’re prepared and confident to begin.
-
Regain Your Best Self: Work with your therapist to tackle unhealthy habits, address negative thinking, and heal from unprocessed wounds. Gain the confidence to become the best version of yourself.
Book your free consultation today—when you’re ready, we’re here.