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Resources
Kids Help Phone’s e-mental health services are available 24/7 across Canada.
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Text: 686868
For Durham Mental Health Crisis Services call 905-430-2522 Local 1-800-452-0688 available 24 hours a day for free and confidential help.
COPE (Creating Opportunities for Personal Excellence) is a unique community-based mental health service provided by Community Care Durham (CCD) that offers group support to adults aged 16 and older, with emotional and/or mental health concerns.
T: 905-668-6223
WE CHANGE LIVES. We match young people facing adversity with trained adult mentors in 1-1 or group mentoring programs
Telephone: (905) 623-6646
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